— Sophia Soul Mapping Method™
Begin with the First Remembering.
A live, interactive hypnosis and journey session in which you and Sabrina actively talk, explore and integrate what emerges.
— What Soul Mapping Is
A method of Remembering.
Soul Mapping is Dr. Sabrina Sophia's proprietary method — a live, interactive braid of clinical hypnosis, guided meditation, visualization, energetic sensing, and soul-level dialogue. Sabrina and client actively talk and explore throughout the journey; this is not a prerecorded guided audio.
It is held with clinical care and spiritual reverence. Nothing is forced. Your inner wisdom leads; Sabrina holds the container.
— Who Soul Mapping Helps
This work meets the ones who have felt something more.
- ✦Humans who feel called by something older than this lifetime
- ✦Sensitives, empaths, and gifted / neurodivergent adults
- ✦People in the middle of a threshold or life reordering
- ✦Grief, loss, endings, and the search for meaning
- ✦Chronic patterns that talk therapy has named but not moved
- ✦Creative and spiritual awakenings without a container
- ✦Longing to remember purpose, lineage, and next chapter
- ✦Those wanting a clear, respectful, integrative doorway
— What Happens in a Session
- 01 A grounding conversation and intention — what is calling, what you are curious about, what you are ready to meet.
- 02 An induction into a relaxed, focused, receptive state — clinical hypnosis paired with breath, presence, and safety.
- 03 The journey itself. Whatever is most ready and appropriate comes forward — ancestor, other-lifetime self, guide, symbol, landscape, message, or memory.
- 04 Meaning-making and gentle emergence back into ordinary awareness.
- 05 Immediate integration — reflections, notes, and the beginning of your Journey Record.
— The Philosophy of Remembering
You are not broken. You are remembering.
Remembering is the through-line of this work. Nothing is being installed in you; something is being uncovered. The Soul Mapping Method does not diagnose or overwrite your story — it helps you meet the parts of yourself that have been waiting to be seen, and to bring what they carry into this life with intention.
— Integration
The journey does not end when the session does.
Every journey is followed by an integration window. Some journeys need a brief 30-minute integration add-on within a few days; others deserve a full standalone 60-minute integration session. All journeys become part of your ongoing Journey Record — a private map of what you have met, what you have released, and what wants to come next.
— What May Appear
What may come forward
- ✦an ancestor or ancestral lineage
- ✦a higher or expanded self
- ✦a previous life
- ✦a concurrent life
- ✦a future self or possible pathway
- ✦a soul lineage or other expression of being
- ✦a forgotten gift, ability, or purpose
- ✦the origin of a pattern or relationship
- ✦an inner landscape, dream, or symbol
- ✦something ready to be healed or reclaimed
- ✦something to release, remove, or separate
- ✦an alignment or reintegration
- ✦an uncategorized message
- ✦whatever is most important to remember now
A nonbinding list — an invitation, never a checklist. We still begin by asking what is most ready and appropriate to come forward.
— Packages & Pricing
Accessible because it is a pathway.
Initial Journey · 90 min
$188
Returning Journey · 60 min
$144
Extended Journey · 120 min
$244
Integration · 30 min · add-on
$55
Standalone Integration · 60 min
$144
3-Session Pathway
$444
5-Session Expedition
$688
10-Session Cartographer
$1,333
— Add-Ons
- ·Audio recording · +$22
- ·Video recording · +$44
- ·Both recordings · +$55
- ·Recording + integration bundle · +$111
In-person on Mondays and Tuesdays in Everett. Online worldwide during designated Wednesday, Thursday, and Friday booking windows. Also available within approved travel and destination experiences.
Ready to begin?