— Wellness Coaching · Everett, WA & Online
Holistic Wellness Coaching in Everett, WA
Whole-person coaching for people who are done with generic advice — where health, nervous system, environment, and life design are treated as one system.
Holistic wellness coaching here is not a meal plan and a step count. It is a working partnership that looks at the whole terrain: sleep, energy, stress load, digestion, movement, relationships, environment, and the pace of the life you are actually living.
Sessions blend coaching conversation with somatic awareness, functional-health thinking, and practical life engineering. You leave with something you can do this week — sized to your real capacity — rather than a program designed for someone else's life.
What we work on
- ·Energy, sleep, and daily rhythm
- ·Stress load and nervous system capacity
- ·Root-cause patterns rather than symptom chasing
- ·Habits, routines, and follow-through that fits you
- ·Environment and sensory design
- ·Life strategy, direction, and decision-making
Root-cause, not surface-level
For people who want to go deeper into the physiological picture, Functional Health work looks at terrain and root-cause patterns with herbal and supplement protocols where appropriate. Coaching and functional health often run alongside each other — one holds the strategy, the other the biology.
What coaching here is not
This is coaching and education, not medical care, diagnosis, or treatment of disease, and it does not replace your physician or licensed provider. Nothing here promises a specific health outcome. Bring your medical team with you; this work is designed to sit alongside them.
Who this is for
- ·High-capacity people running on empty
- ·Anyone tired of one-size-fits-all wellness advice
- ·Neurodivergent adults who need systems that actually fit
- ·People in a transition — role, body, relationship, or season
- ·Clients wanting health and life strategy in the same room
Where we meet
In person in Everett, Washington, and online for clients anywhere. Coaching is one of the most portable offerings in the sanctuary.
In-person work is held at Kindred Healing Space in Everett, Washington on Mondays and Tuesdays, with online sessions available midweek for clients elsewhere.
Related pathways
- Functional Health
Root-cause assessment and protocols.
- Therapy & Coaching
Individuals, couples, and families.
- Nervous System Regulation
Capacity before strategy.
- Online Hypnosis & Coaching
Work with Sabrina from anywhere.
Ready when you are.
Choose a time that fits, or ask a question first — both doors are open.