— Private · 1:1 Bodywork
MELT Method Bodywork
Private 1:1 fascia release, trigger point work, and nervous system bodywork — the personal, deeper version of the group class.
— What Happens
Assessment, hands-on and tool-assisted fascia release, targeted trigger point work, breath and movement pairing, and integration. Sessions run 60 or 90 minutes.
— You Might Feel
- ✦Areas you did not know were bracing let go
- ✦Emotional release layered under physical release
- ✦Deeper breath than usual
- ✦A body that trusts a room
Ready to begin?